S.A.D Light Therapy

S.A.D light therapy

Seasonal Affective Disorder light therapy is one of the most common treatments of the disorder (also known as SAD). This is probably because SAD typically happens in the colder winter months when the daylight hours are shorter. The light therapy is an attempt to replace those hours by giving the brain more light than it […]

Seasonal Affective Disorder Therapy

sad therapy

Seasonal Affective Disorder (also referred to as the Winter Blues and the acronym SAD) is now considered a true disorder. As the name implies, it mostly happens to suffers on a seasonal basis; usually the fall and the winter. Fortunately, patients do not have to endure the symptoms of SAD that whole time because Seasonal […]

Seasonal Affective Disorder


What is Seasonal Affective Disorder? While possible to experience any time of the year, Seasonal Affective Disorder (SAD) is mostly considered to be winter depression; or winter blues. This is because it is not as common in the other seasons. It is a serious depression, or mood change, that some people experience when the seasons […]